The adjustment to motherhood is one of the largest adjustments a woman will make in her lifetime. So much time and attention is placed on the pregnancy and birth that much is lost for what comes next. Many new mothers describe feeling that they are “in a fog” the first few months after birth due to the sleep deprivation and keeping up with feedings and baby’s other needs. The lack of time for self-care can be jarring, contributing to any postpartum mood disorders, feelings of isolation or overwhelm. Relationships with spouses, parents, friends and other children may change in sometimes unexpected ways. Of course this adjustment is ever changing, as babies grow to toddlers and toddlers grow to big kids.
The therapists at Women’s Counseling of Nashua can help you better cope with these transitions, whether it’s learning how to communicate differently with your spouse, or helping you carve out time for self-care. Let us serve as a helpful resource.
We can help you manage your transition to motherhood
Whether you live in Nashua NH, Merrimack NH, Hudson NH or Tyngsboro MA, the compassionate therapists at our women’s counseling center in Nashua can help. Getting the support you deserve begins with these three easy steps:
- Contact us for more information on our services.
- Get matched to a therapist (meet Our Therapists)
- Come in and start the journey to feeling better.
Make an appointment today.
Other Services at Women’s Counseling of Nashua
In addition to counseling in transitioning to motherhood, we offer a wide range of mental health services. Our focus is on helping women thrive and be the best version of themselves. Other mental health services at our clinic include counseling for complicated pregnancies & traumatic births, support after miscarriage or a stillbirth, infertility, health & medical issues, parenting, eating disorder treatment, stress management, work-life balance, couples & marriage counseling, career counseling & general individual counseling.