Jen Miceli, MS
Hello, I’m Jen.
I hope to provide a safe place for you as you make your way on your therapeutic path. Seeking help takes courage! I love working with women because of their unique needs and the emotional, physical, and mental labor they perform in their lives.
I am an LBTQIA+ identifying and affirming therapist. I also enjoy working with those questioning or who have identified as a person with self-diagnosed autism, high-achievers, ADHDers & first-generation strivers to develop healthier coping mechanisms to achieve more meaningful goals while having less resistance.
I am inspired by methods such as trauma-informed, strength-based, attachment theory, Internal Family Systems (IFS) and feminist approaches.
The ultimate goal in my work is to partner with you towards agency, self-belief, notice and overcome patterns and beliefs that might be barriers, ways to develop and use healthy coping strategies, and to understand your story and yourself.
I enjoy spending time with my three young adult children, especially traveling with them. To nurture my own well-being, I love time in nature, have been a cyclist for many years, enjoy reading, meditation, art, and music, and make sure to connect with the important people in my life.